Standing Triple Jump Test

Materials Needed

• Measuring tape

• Flat, safe ground

Setup

• Stand with your takeoff foot at a starting line.

• Use the same leg for all three jumps.

Instructions

• Perform three consecutive jumps:
  hop → step→ jump → land.

• Stick the landing without falling. (Will not count if you touch the ground or move your feed on landing)

• Record your best of 3 attempts.

What Goes in the Form

• Enter your best distance.