STC SPEED ACADEMY

Fall 2026 (Cohort 1)

8-Week Speed Program | August 3-September 25 | Ages 8–13 | $325

1913 Highway 162 Alma, AR

Develop speed, coordination, athleticism, and confidence through structured training designed specifically for youth athletes.

12 Athletes MAX per cohort

a baseball field behind a chain link fence

Your athlete is working hard on skills, but are they getting faster, more coordinated, and stronger?

Many young athletes slow down or lose athleticism mid-season — not because they aren’t trying, but because most programs overload muscles, ignore neural recovery, and miss the most important elements of athletic performance.

a young girl running on a track in a park
a young girl running on a track in a park

This is where we help.

Built for results

  • 2 days per week of structured speed, strength, and coordination sessions

  • Neural-focused, not grind-focused — we improve output without over-fatiguing

  • Delivered in-person with a max of 12 athletes per cohort — Alma, AR

  • Clear instructions for every exercise so athletes know exactly how and why they’re training

The result: athletes who leave the program faster, more coordinated, and stronger, all while playing their sport and staying healthy.
How the Program Works

Why We're Different

  • No Grinding. No Overload. We prioritize neural adaptations and recovery to keep your athlete performing at peak speed.

  • Athleticism First. Skills are important — but speed, strength, and coordination determine who dominates.

  • Proven Structure. The program progresses logically, giving your athlete measurable gains every week.

Program Details

  • Start / End: August 3 – September 25

  • Who it’s for: Athletes ages 8–13, any sport

  • Cost: $325 total

  • Includes:

    • 2 structured workouts/week

    • Programming focused on speed, power, coordination, and injury prevention

***NOTE*** We're only taking 12 athletes for each cohort

What Parents Say

Jax

“He went from coming out of the box slow and missing plays on the field to finishing the season stronger than he started. The structure and focus on speed and coordination was exactly what he needed.” — Parent of 12-year-old baseball player

Audra

"Dexter’s approach is different — it’s not about grinding or piling on reps. My daughter actually got faster and more confident during her season. Highly recommend.” — Parent of 13-year-old softball player

Upcoming Sessions

Fall Cohort 2

September 28 - November 20

Winter (2027)

January 4 - February 26

Spring (2027)

March 29 - May 21

white and black number 10
white and black number 10

Don’t let your athlete fall behind. Build speed, coordination, and power while protecting their body. This is training done right — no guesswork, no chaos, just results.

Still Have Questions? - Contact Dexter

Colossians 3:23

"Work at it with all your heart..."

Developing fast, athletic, and confident movers through proven systems, simple fundamentals, and a commitment to excellence.

1) How the assessment works