Standing Broad Jump Test

Materials Needed

• Measuring tape

• Flat ground

• Camera (optional but recommended)

Setup

• Mark a starting line on the ground.

• Stand with toes at the line.

Instructions

• Swing arms and jump forward as far as possible.

• Land on both feet without falling backward. (Will not count if your hands touch the ground or if your feet move after landing)

• Take your best of 3 attempts.

What Goes in the Form

• Enter your best distance in inches