The speed solution for youth organizations.

WELCOME TO SPEED TRAINING CO.

The premier remote-based speed and performance training program for athletes.

We close the gap between potential and performance. Helping athletes of all ages move better, run faster, and compete with confidence by focusing on the fundamentals of speed and movement.

Want to see how your team or club stacks up?

A simple tool for directors and coaches to evaluate team-wide speed development and identify opportunities for a unified, more effective training system.

"Sprint training quickly opened my eyes to the correlation between jumping high and running fast. Doing drills where we started from different positions and then sprinted changed the way I viewed training to be explosive and fast. More than anything, the training gave me confidence that my body would be able to perform at the level I needed to when game day came around. The program helped to maximize my athletic potential."

— Hannah Hogue, Volleyball - University of Arkansas

Does your club or team need a REAL speed system?

Most youth organizations want faster, more confident athletes —they just don’t have the time, staff, or structure to build it themselves.

Speed Training Co. gives your program a proven, plug-and-play system for speed, strength, and athletic development…

...so every athlete gets better, and every coach wins.

Get the system. Build faster teams. Lead with confidence.

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